weightliftcalculator
- 在住国：日本
- 現在地：未設定
- 出身国：日本
- 出身地：未設定
The One Rep Max (1RM) Calculator is an essential tool for strength athletes aiming to optimize their training. By inputting the weight lifted and the number of repetitions completed, users can estimate their maximum lifting capacity for a single repetition.
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