ããã«ã¡ã¯ïŒDEADLIFTLOLITAéå¶ã§ãã
ãã®ã¯ã©ãŠããã¡ã³ãã£ã³ã°ãè¡ãã«ããã£ãŠã
ã¿ãªãããšãã£ãšäº€æµããããªïœãšæã£ãŠå§ããTwitterãã£ã³ããŒã³ã
ãããïŒæ¥éã®éå¬ã§ãããããããããŸã§ãã®æéã®æ°èŠãã©ãã¯ãŒããŸã¯
ïŒïŒïŒäººãè¶
ãããã®åŸãå¢ãç¶ããŠããŸãã
ãµããŒã¿ãŒã®çæ§ã«ã¯ãæ¡æ£ã«ãååããã ããŸããŠæ¬åœã«ããããšãããããŸããïŒ
ãããŠãç®æšãŸã§ããšïŒïŒïŒ
ãåããŸããïŒ
çµäºãŸã§ããšäžé±é以äžããããšããããã°ããããã¹ããŒãã§ãã
ã¢ã€ãã«ã®èå°è£ãšããã®ã¯å°éãªãã¬ãŒãã³ã°ãç·Žç¿ãäºåä»äºã®é£ç¶ãªã®ã§ã
æã
æäžæš¡çŽ¢ããŠããæ°æã¡ã«ãªãã®ã§ããã
ä»åã®ã¯ã©ãŠããã¡ã³ãã£ã³ã°ããã£ããã«
æ¯ããŠãã ãã£ãŠããæ¹ã®ãé¡ããããã£ãããšæµ®ãã¶ããã«æããŸããã
ããŠãäŒç»ãäžæ®µèœããã®ã§ããããã©ããããããªïŒãšãããšãã㧅
次ã¯ããæ¯æŽããŠãã ãã£ããããã³ã®çæ§åãã®
CAMPFIREæ¬ãããžã§ã¯ãéå®åç»ããå±ãããããšæããŸãïŒ
é
ä¿¡ã¯ïŒæïŒïŒæ¥ïŒéïŒã®äºå®ã§ãã
æ¢ã«ãæ¯æŽãã ãã£ãæ¹ã¯ããã®ãã¿ã«ïŒ
è¿·ã£ãŠããæ¹ã¯ããã²ãæ©ç®ã«ïŒ