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âThe  2 + 2 + 2 + 2 technique" is a scientific method of tooth brushing  to prevent tooth decay that was demonstrated in four papers published  from 1995 to 2010.
I came up with 4 "2" to make it easy for anyone to remember, effective and easy to do.
I am delighted to have an App, ShakeTime, now, and I fully support this App.
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ShakeTime is designed to make it fun to practice an effective method scientifically proven for preventing tooth decay.
The  method, "the 2 + 2 + 2 + 2 technique," has spread in Sweden and was  shown on Japanese TV programmes, but this is the first time in the world  that the inventor has supervised the App.
Which  toothpaste to use and how to use it are very important for preventing  tooth decay, and I expect the App makes it easy for you to learn them.
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