今日もたくさんの人に助けられました。

The phrase "go cold turkey" means to suddenly and completely stop doing something, especially a bad habit or addiction, without any gradual reduction. It is commonly used in the context of quitting substances like drugs, alcohol, or tobacco. 

私はお酒とタバコをきっぱりやめました。I went cold turkey on alcohol and smoking approximately 15 years ago. 　←　実話です

テニス仲間が内装など手伝ってくれます。頑張るぞー！！！！！！！